As an experienced Hypnobirthing practitioner and mother who enjoyed two pain- free empowering births, I am often asked how women can manage pain during labour naturally. It is my dream that all without fear so here are my top 5 tips!
Looking for an original idea for your mum to make her mothers day special? We can help with a range of different ideas. From jewellery to a girls night out!
Ageing Fearlessly for Women. Karen Sander writes candidly about ageing, in this practical guide to living life to the full for mature women. ageingfearlessly.com
Uberkate jewellery is the spirit of relationships. Connecting families, friends and loved ones through personalised handmade jewellery. uberkate.com.au
After giving birth to my first child, it became glaringly obvious to me that finding time and motivation to exercise can be downright tricky. I realized that I needed to start incorporating exercise into the endless housework chores that now made up my day as a mother. And so, I created The Housework Workout.
The holidays are all but over, but my kids seem oblivious to the impending routine that begins at 7.30am tomorrow; the return to school. Right now the kids are wearing their pyjamas at 11.30am with no intention of getting dressed and little regard for the time of day. It’s only me who is thinking of the morning to come and the list of tasks as long as my arm. Here are ten tips to get organised for back to school.